LockDistractionsUnlockFocus
Set limits on distracting apps. Complete meaningful tasks before unlocking.Only your accountability partner can approve early breaks.
App Blocking
Set limits on distracting apps
Meaningful Gates
Complete tasks before unlocking
Partnership
Partner approves early breaks
Dashboard
Your Focus Journey
Keep it going! 🔥
Level 3
This Week
End Session Early?
Instagram Session
5 minutes remaining
Early Break Request
Your accountability partner will be notified and can approve or deny your request.
Reason (optional):
"Need to check messages"
Send Request
Cancel
Partner: John Doe
They'll receive a notification
It's Time to Pray
Sunset: 6:45 PM
Prayer Time Active
Apps locked for 15 minutes
Locked Apps:
Complete your prayer to unlock
Source: Global smartphone addiction research
Source: Social media usage studies
Everything You Need to Stay Focused
Disciplock combines app blocking, meaningful gates, and social accountability to help you build lasting discipline.
App Blocking with Gates
Complete meaningful tasks before unlocking apps. Whether it's reading a Bible verse, meditating, or reflecting, you must pass through the gate first.
Accountability Partner
Your friend approves early breaks - creating real social accountability. No more self-negotiation. They decide if you truly need that break.
Success rate with accountability partners
Research: American Society for Training and Development
• 76% completion with weekly reports
• 66% maintain behavior with support
Faith & Discipline Modes
Choose from Bible verses, Quran readings, meditation, reflection prompts, or motivational quotes. Tailor the experience to your goals.
Track Progress
Build streaks, earn XP, and see your growth over time. Watch your focus improve as you complete more sessions.
Be Among the First to Transform Your Focus
Join the waitlist and get early access when we launch
Research Citations
All statistics and claims on this page are backed by peer-reviewed research and studies.
Accountability Partner Statistics
Boss as a Service
Research on accountability partnerships and goal completion rates
Goal Achievement Study
Dominican University of California
Study showing 76% completion rate with weekly progress reports
Social Support and Behavior Change
PMC - National Center for Biotechnology Information
Research on social support improving sustained behavior change
Accountability Partner Benefits
Memorial Hermann
Benefits of accountability partnerships for goal achievement
Social Support in Health Behavior
PMC - National Center for Biotechnology Information
Impact of social support on health behavior maintenance
Mobile Health Interventions
Journal of Medical Internet Research
Research on mobile health interventions and social support